All of us should take good care of our bodies and ensure that we are in good health. But for performers and athletes, physical health is even more vital as they rely on their bodies for their professions, and any injuries could result in significant setbacks. This is where the help of professional physiotherapy comes in.
Every athlete and performer should have a nearby physiotherapist that they know and trust to help them along their path to professional success ‒ whether that be winning a medal at the Olympics or simply getting through a season without any major injuries.
Here at On Point Physio in Greenlane, we have provided a multitude of physiotherapy services to various types of athletes and performers and know firsthand just how much our services have benefited their lives and careers.
Safe Training Many dancers and athletes at the top of their game are required to perform movements that are not exactly normal or natural. This usually requires a lot of specialised training, which can be risky if not executed properly. A physiotherapist can help you with specialised stretching sessions and safe techniques for various types of sports and performance training so that athletes and performers can reach their goals safely. Improve Technique If performing or sports is your career, then it is very important to be at your very best so that you have a chance of outperforming your competitors. And one way to do this is through improved technique. A physiotherapist will be able to tell you have to improve certain aspects of your technique so that you are more accurate and use less energy for certain actions. Help Your Rehabilitation Unfortunately, when performers and athletes are pushing their bodies to the limit, they are likely to experience some sort of injury at some point. It is important to bounce back from this injury as quickly as possible while still ensuring a full recovery. Physiotherapists can introduce a wide range of treatments to help rehabilitate the injury and get the patient back to the top of their game. At the end of the day, physiotherapists have a deep understanding of the human body's muscles, joints and ligaments. And this knowledge, combined with their expertise in various therapies, makes them a huge asset to performers and athletes. Are you looking for an experienced physio in Greenlane? At On Point Physio, we offer a wide range of therapies such as massage, acupuncture, specialised stretching and more! Get in touch with us today at (09) 212 8587 to book an appointment.