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5 Acupuncture Myths Debunked

Acupuncture is a traditional Chinese medicine practice that involves the use of thin needles to slightly penetrate the skin to stimulate points on the body. Despite its popularity and even its proven effectiveness, there are still some misconceptions surrounding this ancient technique.

In this article, we debunk some of the most common myths about acupuncture in Auckland and provide you with the facts.

Myth 1: Acupuncture Is Painful

Many people believe that acupuncture is a painful experience, but in reality, it is not. This misconception is due to the fact that acupuncture utilises needles. Acupuncture needles are extremely thin, and most people only feel a slight sensation when the needle is inserted. Some people may feel a slight pinch, while others may not feel anything at all.

Myth 2: Acupuncture Is Only Used For Pain Relief

While acupuncture is commonly used for pain relief, it is a versatile treatment that can help with many conditions. Studies show that acupuncture can be used to treat allergies, anxiety, depression, insomnia, digestive problems, infertility, and more.

Myth 3: Acupuncture Is Only For The Wealthy

Acupuncture is not just for the wealthy. While some practitioners may charge high fees, there are many affordable options available. Acupuncture is becoming increasingly popular, and as a result, more affordable options are becoming available.

Myth 4: Acupuncture Is Not Evidence-Based

Acupuncture is a well-established and evidence-based practice. It has been used for over 2,500 years, and numerous studies have shown its effectiveness for a variety of conditions.

Acupuncture has been shown to increase blood flow, decrease inflammation, and release endorphins, which can reduce pain and improve mood.

Myth 5: Acupuncture Is Only For Chinese Medicine Practitioners

Acupuncture is not just for Chinese medicine practitioners. Many acupuncturists have completed rigorous training and certification programs in Western medicine. Some acupuncturists are also licensed physical therapists, nurses, or physicians.

Acupuncture is a safe and effective treatment option for a wide range of conditions. If you are interested in trying acupuncture, it is important to find a licensed practitioner who can provide you with personalised treatment that is tailored to your specific needs. Contact On Point Physio Ltd to learn more about how we can help you improve your overall health and wellbeing in Auckland.


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